睡眠好对于我们的健康是非常重要的,尤其是青少年
Good sleep is very important for our health, especially for teenagers.
First, sleep well to have a good body. Adolescence is a period of development, and good health is important for the future.
Second, young people study pressure, sleep well, in order to ensure concentration of attention to study.
Third, young people are the future hope of the country.
Therefore, only by having good sleep can we become the backbone of the nation's future.
