If a person has a healthy body, healthy psychology and healthculture, is worth proud thing. A good diet and eating habits, is the guarantee of basic health. Mom and dad always taught me: "the mental health and physical health are equally important." Not only do the physical health and mental health, but also pay attention tothe culture of health.
一个人如果拥有了健康的体魄、健康的心理和健康的文化，是值得非常自豪的事情。良好的饮食搭配和合理的饮食习惯，是保证身体健康的基础。爸爸妈妈经常教导我说：“心理健康和身体健康同样的重要。”不仅要做到身体健康和身心健康，还要注意文化的健康。
