糌粑[zān bā]
这几面巨大的红墙也是用酥油和着糌粑砌起来的。
These great red walls were made of butter and zanba as well.
旅行者通常带来干缩的牛奶、糌粑与茶作为食物。
Travelers usually bring dried meat, tsamba, and tea for foods.
我们也想购买一些当地食物如糌粑[青稞面粉烤制，是藏族的主要食品]。目前人们吃方便面，他们不习惯，因此可能影响他们的肠胃。
We would also like to purchase some local food like tsampa [ the roasted, powdered barley which is a staple foodstuff fortibetans]. At the moment people are eating instant noodles and they are not used to it, so it can affect their stomachs.
藏餐中有代表性的是烧羊、牛肉、糌粑、酥油茶和青棵酒。
Tibetan meal is a representative sample of burning sheep, beef, zanba, green tea and wine trees.
白玛曲秘养生会馆是一所传播藏文化,藏医药养生保健文化的公司,公司主要以经营文化和雪域养生保健文化为主附属产品有:藏饰,藏区特产展示销售,糌粑糕生产销售,各种保健品展示销售。
White maqu st health center is a spread of tibetan culture, tibetan medicine culture of health care company, its mainbusiness culture and the snow-covered health care culture-based subsidiary products: cangshi, tibetan specialty displaysales, production zanba cake sales, all kinds of health products displayed for sale.
[zanba,an Tibetan food,roasted qingke barley flour] 藏族的主食。青稞麦炒熟后磨成的面。用酥油茶或青稞酒拌和,捏成小团食用,是藏族人的主食
笑话：
微信教训猥琐男子
刚巴士上坐我前面一个长得欠扁又猥琐的男子，假装玩微博其实斜眼看旁边也在玩手机的女子的胸。
我马上注册一个小号，搜附近的人把他找到，然后私信他：“我是坐你旁边白色低胸衣服的女子，我好看吗？来玩弄我吧！”
只见那男子犹豫了一下，然后鼓起勇气摸了女子的大腿。
那女子大喝一声，给他一个闪亮的巴掌。
