正常英语语速是120-135/分。下面的稿子390词，刚好三分钟左右。
【leisureactivities】
Oncollegecampuses,leisureactivitiesisakeytooltodevelopthe"wholestudent."forfreshman.Freshmanshouldnotonlyspendalotoftimeonstudyingbutalsointeractwiththeirpeersinsocialactivities,thusimprovingtheirsocialskills.Whiletimespentonstudyingcanenhanceacademicachievement,timespentongettinginvolvedinout-of-the-classroomactivitieswillhelpfreshmanmaturesociallyontheindividualstudentlevelandtheprofessionallevel.
Thedevelopmentofthewell-roundedindividualisaprinciplegoalofleisureactivitiesduringcollegeyears.Avarietyofpersonalexperiencesthattheseactivitiesprovidecouldpositivelyimpactstudents'emotionaldevelopment.Whenworkingtogetherwithotherindividuals,studentslearntocommunicateandgainmoreself-confidence,autonomyandappreciationforothers'similaritiesanddifferences.Further,byidentifyingapeergroup,thatgroupmayinfluenceone'saffectiveandcognitivedevelopmentaswellasone'spersonalbehavior.Inaddition,takingpartinactivitiesoutsidetheclassroomenablesone,amongotherthings,tolearntonegotiate,manageconflictandcooperatewithfellowstudents.Andlastbutnotleast,almostanytypeofextracurricularactivitiesmayhelpstudentsunderstandtheimportanceofcriticalthinkingskills.
Studentscanalsoupgradetheirsocialskillsspecifictotheircareerpathsandimperativeforfuturejobsuccessesindifferentfields.Leisureactivitiesallowstudentstoassociateacademicknowledgewithpracticalexperience,therebyleadingtoabetterawarenessofoftheirabilities,talentsandcareergoals.Nowadays,goodsocialskillsarenearlyasimportantasgoodacademicqualificationssincefutureemployersseekexactlytheseremarkableskillstandards.Thisisunderstandable,consideringthatparticipationinextracurricularactivitiesispositivelylinkedtoattainmentofone'sfirstjobandmanagerialpotential.Thecampusisaplacewherestudentscanworktogether,discusspertinentideasandissues,andaccomplishcommonobjectives.Itisnothinglessthananenvironmentforstudentstofeelsociallyconnectedwithothersandtheuniversityastheircommunity.
Tosumup,foryoungpeople,attendinghighereducationismeanttoadvanceacademicallyandtomaturesocially.Universitystudentsoughttobeencouragedtogetinvolvedinactivitiesrangingfromstudents'governmenttoathleticstoprofessionalorganizationstomulticulturaleventsandtovolunteerservice-relatedprojects.Suchactivitiesexisttomorefullycomplementtheuniversity'sacademiccurriculumandaugmentthestudent'ssocialexperience.
