1、打开Outlook客户端，然后单击“新建电子邮件”以填写您需要发送的电子邮件。
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2、填写完电子邮件内容后，单击“选项”选项卡下的“延迟发送”，进入邮件属性设置页面。
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3、然后选中“交货不早于”并设置定期发送的日期和时间，然后单击“关闭”按钮关闭对话框。
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4、然后返回主Outlook页面，单击“文件”-“选项”。
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5、然后单击左侧的“高级”选项卡，找到“发送/接收”按钮，然后单击“发送/接收”按钮。
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6、然后在弹出的“发送/接收组”对话框中，检查并设置“自动发送/接收时间表”选项，以便在指定的日期和时间后自动发送和接收邮件。
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