我最喜欢的运动是高温瑜伽！我喜欢它是因为它可愈让我维持身体的柔韧性 并很健康。高温瑜伽是在室内温度为38～40度的高温环境下、进行的瑜伽练习！很累 会流很多汗、所以要不断补充水分！我每周都会练习5～6次高温瑜伽！
My favorite sport is bikram yoga! The more I like it because it can make me to maintain the flexibility of the body And very healthy. High temperature yoga is at room temperature for 38 ~ 40 degrees high temperatures, the yoga practice! Tired will flow many sweat, so to keep hydrated. I practise every week 5 ~ 6 times of high temperature gem!
